3 Simple Solutions To Diminish Crow's Feet

Age is a natural part of life. You probably expect a few gray hairs and slight aches and pain in your joints, but you most likely are not prepared for the development of fine lines and wrinkles across your face. These slight imperfections are not life-threatening, but they can affect your appearance and self-esteem. Crow's feet are one of the most popular complaints made to dermatologists, so understanding these fine lines around the eyes is helpful. With these tips, you can reduce the appearance of your crow's feet.

Retinoid Creams

Retinoid is a key component in your skin's health. Not only will it create a youthful and healthy glow, but it also increases your skin's production of collagen.

Collagen keeps your skin youthful by enhancing moisture and improving elasticity. Without a sufficient amount of collagen, your skin will become dry, cracking and causing fine lines.

If you visit your dermatologist for advice on diminishing your crow's feet, a prescription retinoid cream will most likely be recommended.

Hormone Replacement

Hormonal imbalances are one of the most common causes of fine lines and wrinkles. Unfortunately, hormonal imbalances are mostly misunderstood.

As women age, less estrogen and progesterone are produced. This causes a great deal of physical and emotional problems including mood swings, irritability, and weight gain, but it can also affect the look and underlying health of the skin.

If you are suffering from crow's feet and other wrinkles, it may be due to a decrease in collagen production due to your hormonal imbalance. Thankfully, hormone replacement therapy can help.

Also known as HRT, hormone replacement therapy is available by injection, patches, oral pills, and even topical creams. By restoring important hormones, you will experience a decreased dryness of the skin and less bone loss. This will improve your skin's health and your physical health and wellness.


Eating a well-balanced diet is important for your health, but incorporating a few supplements into your daily regimen can benefit your skin.

Consider taking a fish oil supplement, which contains Omega-3 Fatty Acids. These acids contain anti-inflammatory properties that improve blood circulation to boost collagen production.

Alpha Lipoic Acid, or ALA, is another supplement to consider if you have crow's feet and other wrinkles. ALA is an antioxidant that reduces inflammation and improves your skin's overall tone and texture while diminishing fine lines and wrinkles.

Living with crow's feet is possible, but help is available if you want to reduce these unsightly lines. With prescription creams, HRT, and dietary supplements, you can improve the look and health of your skin. Talk with a pharmacist, such as at Camelback Compounding Pharmacy, for more help.