The preparation required before a colonoscopy is one of the top reasons people avoid going through with the process. Colonoscopy prep involves clearing the colon as thoroughly as possible so that the scope can more clearly look for any signs of polyps; this is accomplished by drinking a particular liquid that contains a high dose of laxatives, usually Miralax. Not surprisingly, most colonoscopy patients don't look forward to this process, but there are some ways to make the prep a little easier on yourself. [Read More]

Sports injuries are among the most common types of injuries that you can sustain. However, the good news is that many sports injuries can be avoided quite easily. Two easy ways to avoid common sports injuries are to consult a doctor before attempting a new sport or exercise and wear the proper equipment. Consult a Doctor The first thing you should do in order to prevent sports or exercise injuries is speak to your doctor. [Read More]

Plantar fasciitis is a rather common condition that can affect a wide range of people. Plantar fasciitis is a condition that causes sharp pain to be experienced in the heel when you walk or stand on the foot. Three treatment options for plantar fasciitis are to get into shape, wear a splint, and wear the proper footwear. Get Into Shape Since the cause of plantar fasciitis is excess strain on the ligament connecting your heel and toes, any excess weight placed on the foot can lead to this condition. [Read More]

When you choose a hairstyle, it is recommended that you take into account the shape of your face. After all, the right hairstyle can really enhance your face's shape, but the wrong style can cause your face to look fatter, longer, etc.—the exact opposite of what you actually want. The same can be said about eyeglasses. Keep reading to learn how to determine the shape of your face and what type of eyeglasses are best suited for different face shapes. [Read More]